This package includes:
- Personal Training x 1 per week
- Phone call x 1 per week ; duration: 15 mins
- Training plan built specifically for you
- Access to app for training plan plus videos for exercises
- Nutritional Management
- Time Management
- Lifestyle Management
- Holistic Approach
We take a holistic
personal individual approach to training. For us it is important to keep
clients on the right path to their goal but the in correct way and
without bad pains.
Our
1-to-1 personal training sessions are designed to meet your specific
needs while also taking your fitness levels into consideration. We put
people first so we offer advice tailored just for you based on
your individual needs and goals.
Are you ready to commit?
Personal Training Session Duration: 60 minutes