About us

 

At Miri & Fit, we are dedicated to helping individuals, trainers, and athletes achieve their fitness goals through a holistic approach. We believe that true fitness extends beyond physical exercise, and encompasses a balanced mind, body, and lifestyle. With our unique training programs, we aim to empower our clients to achieve equilibrium in all aspects of their well-being. Our team of experienced trainers are passionate about functional movement and are committed to guiding our clients towards a healthier and happier life. In addition, we also offer certification courses for those looking to pursue a career as a personal trainer. Join us at Miri & Fit and embark on a journey towards a healthier and more fulfilled life.

What we offer

  • Personal training sessions
  • Group fitness classes
  • Nutritional counselling
  • Functional movement assessments
  • Sports-specific training programs
  • Holistic lifestyle coaching
  • Certification courses for personal trainers
  • Corporate wellness programs